I need support

shellybelly1989
shellybelly1989 Posts: 5 Member
in Introduce Yourself
Hi!!! I am 43 and quit smoking 1 year ago. As a result of that I have put on 20lbs. I am proud to say that I have lost 2 lbs this last week. I just need some support as I moved away from my hometown of Northern Virginia and now live in Florida. I used to have a whole group of friends back in VA where we kept each other motivated to eat healthy and stay active. Since I moved, I don't have that support anymore:(

Replies

  • Latestbd
    Latestbd Posts: 3
    Good Job buddy
  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Congrats on kicking that habit for your health! Now a new struggle to conquer! Feel free to add me!
  • djsupreme6
    djsupreme6 Posts: 1,210 Member
    i've been off and on for a while after being completely hardcore. Now i'm back to being that hardcore again..lost my 700 plus day streak though lol

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