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Research on eggs

bradp1979
bradp1979 Posts: 154 Member
in Food and Nutrition
Though I'd share this here: http://www.huffingtonpost.com/2014/08/13/egg-whites-whole-eggs-healthier_n_5671705.html?ncid=fcbklnkushpmg00000063

TL;DR - don't avoid egg yolks; they won't contribute to weight gain as long as you control your overall calories.

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