A New Adventure

EmilyWillBeatAna

Hello,
My name is Emily and this is my introduction. I am 20 years old, and a college student. I am currently in a recovery program at an eating disorder center and only recently decided I need control over my life again. This is a tough time to do it, as I just fractured my knee in 4 places and tore my meniscus, so I'm off my feet for a few months. I've always been very active...ballet, running, swimming, horseback riding...I feel like my life has slowed down so much since injuring my knee, and now will be the best (but the hardest) time to focus on my recovery.

I plan to use MFP to mainly record what I eat and track my progress to maintain while recovering from knee injury and surgery, and especially track my protein and dairy intake (my bones and muscles are extremely weak from my ED, so I have a high protein and dairy exchange counts,) I also look forward to being a part of a HEALTHY community that supports health over thinness.

Thanks for reading!
Emily