First in home workout

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moonbeams896
moonbeams896 Posts: 191 Member
in Fitness and Exercise
I just did my first workout via YouTube (walk away the pounds). It really got my heart rate up. I was pouring sweat by the end and burned a decent number of calories. I've been walking outside everyday, but this is a great alternative. what are the best workouts that I can find online?

Thanks!

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  • chesnity3
    chesnity3 Posts: 960 Member
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    Great job!
  • LMotiram
    LMotiram Posts: 20 Member
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    I like 30 Day Shred. It is tough but some moves have beginner modifications. My sister LOVES Hip Hop Abs. Also there are a lot of 10 minute workouts for arms, legs, core etc. that are quick and build strength for tougher workouts.
  • VitaminAmy
    VitaminAmy Posts: 130 Member
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    check out Fitness Blender videos on YouTube
  • paulandrachelk
    paulandrachelk Posts: 280 Member
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    grokker.com has fitness, yoga and nutrition videos by the dozens!
  • emcgehee1
    emcgehee1 Posts: 16 Member
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    Lauren Fitz has great hip hop Zumba routines on YouTube
  • lvnascar
    lvnascar Posts: 3,436 Member
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    Check out Jessica Smith on you tube, she has some great workouts.

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