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itchy workout
kayla2sxc4u
Posts: 23
hi everyone just wondering I've only just started working out and i find about 20mins into my workout i get itchy all over what is it i don't know weather its a good thing or bad thing please help ???
0
Replies
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It has to do with vasodilation and your body trying to cool-down. This article expalins it well: http://www.bottomlinepublications.com/content/article/diet-a-exercise/when-your-workout-makes-you-itch0
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