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Starting over..

cwlane
cwlane Posts: 3
in Introduce Yourself
Hi, I'm Cassie. I've been using MFP for a few years now, but I don't think I ever really used the community before.
Two years ago, I began a weight loss journey that came to a screeching halt! I lost about 30lbs...but then, due to psychiatric issues, other medical issues and a dislocated knee..I quickly gained it all back. I really gave up on myself and what I was trying to do!
Well, I don't know what happened, but somewhere within the last week, things began to change for me. I was getting sick and tired of being sick and tired.
I'm up to 240lbs now, from 203lbs in 2012/2013.
Anyways, to get to the point...many friends of mine are doing the "clean eating" thing. I never really took interest in it, until a friend had told me that she is now a beach body coach and said some astounding things about clean eating!!
Well here I am, on day 2 of this. I honestly feel a hell of a lot better than when I was eating -basically - GARBAGE.
I have so much energy now I barely know what to do with it all!! I did a ton of cardio yesterday which is sooo unlike me. I usually end up sleeping half the day or just feeling drowsy.
So here I am, on day two of a renewed weight loss journey.
I may be a size 18 now, but I have confidence, that over time I WILL get back to a size 11!!

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