Is this bad?
arfuss
Posts: 90 Member
So befor started working out i was 80kg now i am 73kg.. I am afraid i have lost musclemass, i feel more "buff" but im afraid of keep going down until i am underweight.. This is in a mather of 1-2 months
I am 172cm tall
I am 172cm tall
0
Replies
-
you're body fluxes in weight upwards of 5-7 pounds daily- you probably sweated it out.
I drop 2-3 pounds easily after a good duece. it's just as easy to sweat water weight off.
worry about the long trend line- not the day to day.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions