Best cleanse/detox/metabolism booster I know.....

Azdak

BTW, this was an incline walking workout---without handrail support, of course..

BrianSharpe

Seriously? You're suggesting that it's as simple as eat less, move more? :laugh: :laugh: :laugh:

weightliftingdiva

I find my morning coffee does the trick:drinker:.

jojokmack

Well......I think you would have to be stoopid to think that it wasn't a simple calories in, calories out equation........... BUT, I do like my hot lemon water in the morning

sudione

Coffee & music are the best!