My "Don't" Ed Sheeran Workout.
emserene1
Posts: 3
I created a workout for it! Arms, Squats!
You can use dumbbells, or even none, but I prefer my 3 lbs dumbbells.
With any workout, STRETCH BEFORE!
Verse 1: Dumbell Bicept curl
Chorus: SQUATS!
Verse 2: Standing Butterfly Curls
Chorus: SQUATS!
Verse 3:Dumbell Punches.
Final Chorus: End with SQUATS!
Didn't Figure that I'd create a workout, EVER. It may be short but if you're beginning, or warming up, it's a good short burn!
You can use dumbbells, or even none, but I prefer my 3 lbs dumbbells.
With any workout, STRETCH BEFORE!
Verse 1: Dumbell Bicept curl
Chorus: SQUATS!
Verse 2: Standing Butterfly Curls
Chorus: SQUATS!
Verse 3:Dumbell Punches.
Final Chorus: End with SQUATS!
Didn't Figure that I'd create a workout, EVER. It may be short but if you're beginning, or warming up, it's a good short burn!
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Replies
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I just happened across this and I love it so very much!!! Definitely doing it tonight while listening to my favorite ginger.0
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Haha. I do this with Pitbull. I downloaded the Pop & HipHop Power Workout station on Pandora for when I spin. It plays so. much. Pitbull. So now whenever he comes on a track I turn up the resistance. And when he raps (would you consider that rapping? I'm not hip.) I pedal as fast as I can.0
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AlisonH729 wrote: »Haha. I do this with Pitbull. I downloaded the Pop & HipHop Power Workout station on Pandora for when I spin. It plays so. much. Pitbull. So now whenever he comes on a track I turn up the resistance. And when he raps (would you consider that rapping? I'm not hip.) I pedal as fast as I can.
If it is old Pitbull I'm down. His new stuff is trash. Interesting workout OP.
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baha love this!0
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I totally have to try this!!!!!0
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I could never work out to Ed Sheeran, I get too distracted crushing on him.0
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