Advice please!

miadaldry

I'm 22, 5'4 and weigh 8st. I don't really want to lose much more weight but I've been eating a lot less than I usually would (I know, not healthy) but l have absolutely no idea how to go about maintaining my current weight without gaining any... Advice would be much appreciated!

coaoalo

There's a board on here dedicated to maintaining weight. They might be able to help you, but I think it's against the rules to post the same thread in multiple places.

http://www.myfitnesspal.com/forums/show/50201-goal-maintaining-weight

miadaldry

Thank you!