beautiful words

I've been going through a difficult & upsetting situation for a while & was thinking about it this morning.
As I was thinking the words below appeared on my Facebook page & I was very moved by them, and they arrived with perfect timing, and I'm motivated to share them on here.

I'm a believer in the saying that everybody has a story, and these words go out to all folks on here as we all travel on our physical & mental journeys.

Happy Sunday Everyone.

"For all my friends, whether close or casual. I'm doing this in support of those among us who need to know that there is support. Everyone will go through some hard times at some point. Life isn't easy. Just something to think about...did you know the people that are the strongest are usually the most sensitive? Did you know the people who exhibit the most kindness are the first to get mistreated? Did you know the ones who take care of others all the time are usually the ones who need it the most? Did you know the three hardest things to say are I love you, I'm sorry, and Help me? Sometimes just because a person looks happy, you have to look past their smile and see how much pain they may be in. To all my friends who are going through some issues right now--let's start an intention avalanche. We all need positive intentions right now. If I don't see your name, I'll understand. May I ask my friends wherever you might be, to kindly copy and paste this status for one hour to give a moment of support to all those who have family problems, health struggles, job issues, worries of any kind and just need to know that someone cares. Do it for all of us, for nobody is immune. I hope to see this on the walls of all my friends just for moral support. I know some will!! I did it for a friend and you can too."