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4 weeks with no wt loss

btoff52
btoff52 Posts: 27 Member
in Introduce Yourself
What am I doing wrong
My BMR 1800
Religiously logging everything
1200 cal

Replies

  • AllieLosingIt
    AllieLosingIt Posts: 150 Member
    You probably need to up your intake. It sounds counter-productive, but when you plateau there's usually an easy fix. :)

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