My first scale
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Missboss888
Posts: 41 Member
I just got my first scale for my food, but I don't understand how I should portion things out and whatnot. Can someone lead me to a website or give me tips to better understand this?
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Bueller!0
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This post was incredibly helpful for me to understand how to use the scale and accurately log with MFP: http://www.myfitnesspal.com/topics/show/1234699-logging-accurately-step-by-step-guide?hl=logging+accurately&page=10
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Awesome thank you0
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