Powell Turbo Carb Cycling

Domydom
Domydom Posts: 3
in Health and Weight Loss
Hi there,
Has anyone had any success with this? Any breastfeeding moms, in particular? I'm breastfeeding my 13 month old still, so I know it's not a lot of extra calories he's taking from me. He probably does 4 full feeds per day. Would this be a good plan to follow?

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