The drop 10 workout

Amanda045
Amanda045 Posts: 10 Member
in Fitness and Exercise
Just started the drop 10 workout today.

It's consists of -
100 Crunches
90 Jumping Jacks
80 Lunges
70 Squats
60 Seconds running on the spot
50 Second plank
40 Jumping Jacks
30 Squats
20 High Knees
10 Push ups.
For 2 weeks straight.

I've read some good reviews and fancy this challenge :) I thought I would share so anyone can give this a try! Good luck to anyone who gives it a go.

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