Wedding tonight

Adele
Adele Posts: 159 Member
edited September 2024 in Health and Weight Loss
I am off to a wedding tonight - I have been great with my diet and exercise the past 3 weeks (work out with a personal trainer 4 times a week), but I have a feeling I am going to fall off the wagon tonight.

I have not even had a drink!

Replies

  • Adele
    Adele Posts: 159 Member
    I am off to a wedding tonight - I have been great with my diet and exercise the past 3 weeks (work out with a personal trainer 4 times a week), but I have a feeling I am going to fall off the wagon tonight.

    I have not even had a drink!
  • FitJoani
    FitJoani Posts: 2,173 Member
    you deserve it or if u are rigid carry a bottle o water and DO NOT put it down
  • Adele
    Adele Posts: 159 Member
    Good idea!
  • FitJoani
    FitJoani Posts: 2,173 Member
    that way your hands are "full" no room to put muncies in them. And when it comes to cake....I hade a half of a half of a piece recently. I split a piece with a coworker and tossed half immediately so I had a sweet yummy taste and thats all I needed. I CAN NOT pass up cake or any of the baked goods from this bakery thats why it is hard for me to go in, especially when I need to pick something up for work. Other than that I avoid it at all costs, for my sanity and waistline
  • Adele
    Adele Posts: 159 Member
    Ilove cake, baked goods - I am staying away from that I cannot stop once I start!
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