Bikram / Hot Yoga - who does it? Up for a 30 day challenge

nikados

Does anyone want to do a 30 day Bikram/Hot Yoga/Yoga challenge? If interested - post here and I'll set it up. I have the ability to start in the next week or so. I have heard that people who do this challenge feel the best they've ever felt. Detoxify, burn major calories, cleans, mental health, fight the winter blues.

CharityD

I wish they had this in my area! It's amazing.

ziggythecat

I've been to one session. I really enjoyed it. Felt like a champion for the next two days. Haven't had the opportunity to go back but would like to. Can't afford the membership so I'd have to shell out $20 each visit.

I do wonder how many calories you'd burn in that 90 minutes.

nikados

http://www.bikram-yoga-noosa-australia.com/weight-loss-and-yoga.htm

this will calculate the calorie burn - it is a crazy amount of calories and it is higher when you first start and falls short after you've been doing it a long time

nikados

we have at least a dozen places in the twin cities. what city do you live in?

ziggythecat

Haha, good lord, it says I burned 1871 calories. i might have to see what I can do about trying to go once a week.

daniface

i do it, i'm actually supposed to go tonight.

AsaThorsWoman

What's the difference between this and busting out some yoga moves in the sauna when the boys aren't lookin'?

DancingYogini

I would love to!! What are the goals/specifics??

DancingYogini

I just got an unlimited yoga membership at Corepower Yoga also...

DancingYogini

Did 60 minutes of Bikram yoga last night!