We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Any Dr Oz fans?

karenfelloutofbedagain
karenfelloutofbedagain Posts: 23
edited September 2024 in Chit-Chat
I always record the show, and right now I am watching today's episode, about wholistic nutrition from India. I already use curry powder as a condiment because it's high in antioxidants, which is one tip he suggests. Does anyone have any favorite Dr Oz tips they use for staying healthy? :)

Replies

  • tammietifanie
    tammietifanie Posts: 1,496 Member
    I :heart: Dr Oz!!!!!!!! I use so many of his tips that he gives in his shows! He is a great Dr! I love the one about eating a apple before meals to make you feel full faster so you don't over eat, I have tried his smoothies before and he weight lost plan.
  • PLUMSGRL
    PLUMSGRL Posts: 1,134 Member
    I always record the show, and right now I am watching today's episode, about wholistic nutrition from India. I already use curry powder as a condiment because it's high in antioxidants, which is one tip he suggests. Does anyone have any favorite Dr Oz tips they use for staying healthy? :)
    Yep ~ it was this wb site:bigsmile: he had it as a link from his site!
  • karenfelloutofbedagain
    karenfelloutofbedagain Posts: 23
    I :heart: Dr Oz!!!!!!!! I use so many of his tips that he gives in his shows! He is a great Dr! I love the one about eating a apple before meals to make you feel full faster so you don't over eat, I have tried his smoothies before and he weight lost plan.

    ooooh he has a weight loss plan? What is it?
This discussion has been closed.

Categories