We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I'm Most Successful When...

2»

Replies

  • california_peach
    california_peach Posts: 1,809 Member
    1) Exercise
    2) Plan ahead on meals, especially when eating out
    3) Get plenty of sleep
  • caitlinclock
    caitlinclock Posts: 528 Member
    I'm most successful when:

    1. I get my walk in every day.
    2. I am on a schedule.
    3. I am cooking dinner.
    4. I drink more than 10 cups of water every day.
    5. I am in a good mood.
    6. I am up early in the morning and go to bed early.
    7. I can see steady weight loss or other type of progress like clothes fitting better.
    8. People around me are supportive.
  • DeBlue
    DeBlue Posts: 254 Member
    Watching that silly little ticker move down is amazingly motivation :)
  • bellinachuchina
    bellinachuchina Posts: 498 Member
    I'm Most Successful When...

    1. I have food that makes maintaining/dieting easier (greek yogurt, protein bars, chicken, low-cal bread, vegetables, etc.).
    2. I am constantly concious of caloric values that I consume.
    3. I plan meals and stick to them.
    4. I don't have to cook for others...which doesn't happen very often, seeing as I'm a married mama ;)
This discussion has been closed.

Categories