10000 steps/day challenge

karennovchallenge

Hi guys,

I've been using my fitnesspal on & off since December 2013. Works wonders for me.
I am also using the Withings scale & app.
I am back on to my diet / exercice as I want to loose more.
Whose with me ?
took the dog & baby this morning for a walk.
We are at 3464steps. the day s not over yet.

also looking for people in the Kent area, UK that is.
If you wanna meet up & walk with me.