When to expect seeing results???

CouchToHealthy

Hi, if i weight trained and did some cardio 3-4 times a week as well as eating healthy, when should i expect to see results?

BigT555

vague question with not enough info. too many variable to answer accurately in any case

dont worry about how long itll take, that will only distract you. just do it

Mikkimeow

Are you counting calories? Are you eating at maintenance? How long are you weight training for, what types of exercises? What are your weight loss goals? These are all variables in how or when you expect to see results.