We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Question about losing weight
sunnymae
Posts: 57 Member
So as long as I eat 500 calories less I will automatically lose weight?
I set my goal at 1500 calories. I workout 4 days. Week and burn only 300 on 30 mins cardio . It says I need 2000 to stay my weight
I set my goal at 1500 calories. I workout 4 days. Week and burn only 300 on 30 mins cardio . It says I need 2000 to stay my weight
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions