129 POUND LOSS PROGRESSION CHART AND PICS....
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Well done!0
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Absolutely outstanding!!! So proud of you!0
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Holy smokies!!! What an amazing transformation!!! :flowerforyou: :drinker: :happy: Just fantastic. you = awesome.0
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Mate you're a ****ing Legend !!!0
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Wow! Seeing people like you who have put so much work into reaching their goal with such consistency really helps me to know that it is possible. Congrats to you!0
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Incredible!! You look great and congrats!!0
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Welcome to Awesomeville...Population: YOU!!0
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And somebody just told me they did not think MFP would work. You sure proved them wrong, Wow!0
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Very very impressive. Nice job!0
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You look fabulous!! Thanks for the photos!0
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Damn, that's impressive! Congratulations!0
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Wow!!! You look great and are such an inspiration to us all. Thanks for sharing your pics with us. God Bless!!!0
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Awesome job! I really believe keeping track plus using a chart helps tremendously. I have around 90lbs to loose, just lost 6 this past week. Your post is encouraging0
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Great job!! You are an inspiration!0
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You are my guru!0
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You are totally transformed.. Congratulations Sir!! May I ask, how did you keep from having a lot of "excess skin" afterwards? What exercises did you do? Can you share a bit about what "diet" you used, etc. Again..totally awesome job.. I like the info about buying clothes along the way.. I'll use the local "thrift shop" and re-donate mine when I am done.. Thanks!!0
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Holy canoli, you look like a different person! Congratulations!0
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You look great! Well done!!:drinker:0
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You look like a whole new man, congratulations!0
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Wonderful job! I am happy you allowed yourself a little wiggle room for vacation, but never gave up on your goal! you did great0
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wow !!!! you look fantastic !!! quite an inspirational chart you posted, thanks0
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Amazing and congrats! What a star!0
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I want to see! (Firewall blocks pics at work)
commenting so I can find post later.0 -
Congratulations. What a transformation.0
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I weigh the amount of weight you lost.
you can stop sending it now
You did fantastic What's next?0 -
Amazing! I am so happy for you and your success! You look like, and probably are, a brand new person! :flowerforyou:0
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that's cool! congrats!0
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This is fantastic. Congratulations, your hard work really paid off!0
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Wow!! Great job on your weight loss journey. So much work but it pays off big time!0
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Motivation..0
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