Wanted some advice or help...!

OLP76
OLP76 Posts: 768 Member
edited September 22 in Fitness and Exercise
I'm Day 5, workin' out and perhaps also on this site. I understand on how to log in my food for each day...
But I don't know how to log in my exercise?
I'm currently doin' P90, until my joints are ready to do P90X again...
Loggin' in the exercise doesn't have an option for P90 routines...and suggestions? ty in advance - Pg :)

Replies

  • 4lafz
    4lafz Posts: 1,078 Member
    Best way is to get a heart rate monitor and create an exercise under My Exercises. If not - use circuit training and use the MFP numbers - just know they are not correct - just an estimate.
  • OLP76
    OLP76 Posts: 768 Member
    Thank you so much, I kinda thought I would need to HRM :P I guess I will be gettin' that asap :) xo
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