Hello

wolff7676
Posts: 3
Wanted to say hi and glad to be part of the community. I have tried off and on to lose weight for 2 years now. Every time I try I would give in and end up gaining more. I have neurocardiogenic syncope, RA, and Fibro and after years of doing nothing I became so weak I couldn't even get off the couch without help. It was after struggling showering and getting up I decided something had to change. I started working out 5 days a week at my local YMCA and also started doing squat challenges which after two weeks I can climb stairs and get up fine on my own.

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Replies
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Sounds like an amazing start!0
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Keep up the hard work! Add me for support!0
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