Newbie needing tips to get motivated

Dulldiamond

Hi everyone, I finally got the courage to open an account. I need help, I believe I suffer from chronic laziness and it needs to stop. I know that sounds dramatic but the impact it's having on my health now is filling me with worry.My main problem is that I can't stick to plans if I'm the only one who will benefit. How do I learn to motivate myself even if no one else can? Also how did you learn to not be discouraged if you didn't see immediate results?

Would hugely appreciate any help or advise:happy: