Hardcore kids challenge

chrisdavey
chrisdavey Posts: 9,834 Member
edited September 22 in Fitness and Exercise
100 burpees. As quick as possible. As many per set as you want.

I did 8:04 today and I was absoltelt dead after wards. This is the ultimate hiit workout. For all you tyrbo fire/chalene extrreme kids, try this out. Simple and devastatingly effective!

Replies

  • Egger29
    Egger29 Posts: 14,741 Member
    Want to up the Ante even more? Do them on skates in full Hockey gear! :-)
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    no ice around here but I am thinking that I could easily lose some teeth doing that!
  • twinsmomma02
    twinsmomma02 Posts: 79 Member
    I absolutely DESPISE doing burpees and dread doing them during class at the gym. We do them for one minute and I feel like I am going to die after only one minute and doing 20 of them! I can't imagine doing 100 in a row...
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