Back again

After being fit all my life I put on a lot of weight in my 30s until I reached 294 lbs!!! Lost nearly 100 lbs and stayed at 199 ( just wanted to be under 200 :) ) for a long time. Sadly sadness ( depression ) got the better of me and I went up to 229 lbs at the beginning of this year. I am now back on track, had not had any caffeine since January and have recently cut back on booze. The result lbs, at 6 foot 1 inch, most people say I look fine, but I want to get to 190 this time.

I log on almost every day as work permits and will give back the support I receive.

Feel free to add me, and look forward to supporting each other along our journey.

Replies

  • mjst_2014
    mjst_2014 Posts: 133 Member
    Welcome back, hope we can help you to get to your goals and stay there.

    Feel free to add me for support.