CALORIES COUNT VS VACATION -HARD TO KEEP UP

presi777
presi777 Posts: 9 Member
in Goal: Maintaining Weight
It was very difficult to keep up with my food intake and exercise routine during my 7 days vacations , I tried :sad: but tomorrow back to the states and back to my healthy life .... I only gained three pounds, but I will loose them again and continue to my goal .... 10 more pounds to go!!!!

Replies

  • nxd10
    nxd10 Posts: 4,570 Member
    I find vacation weight disappears after two weeks. For me, it's all the salt and that long sit on the plane. But worth it!

    Good luck!
  • presi777
    presi777 Posts: 9 Member
    Thanks! I need to refocus again...
  • wideturn
    wideturn Posts: 108 Member
    It's so frustrating isn't it?! I hit one of my goals JUST before leaving for vacation and now I'm gonna go home and have gained it all back...

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