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CALORIES COUNT VS VACATION -HARD TO KEEP UP

presi777
Posts: 9 Member
It was very difficult to keep up with my food intake and exercise routine during my 7 days vacations , I tried :sad: but tomorrow back to the states and back to my healthy life .... I only gained three pounds, but I will loose them again and continue to my goal .... 10 more pounds to go!!!!
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Replies
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I find vacation weight disappears after two weeks. For me, it's all the salt and that long sit on the plane. But worth it!
Good luck!0 -
Thanks! I need to refocus again...0
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It's so frustrating isn't it?! I hit one of my goals JUST before leaving for vacation and now I'm gonna go home and have gained it all back...0
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