CALORIES COUNT VS VACATION -HARD TO KEEP UP
Options
![presi777](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e686/85e9/81c3/5ebc/fe63/3901/87aa/4d11c361954bc6a236163851c3704de14b7e.jpg)
presi777
Posts: 9 Member
It was very difficult to keep up with my food intake and exercise routine during my 7 days vacations , I tried :sad: but tomorrow back to the states and back to my healthy life .... I only gained three pounds, but I will loose them again and continue to my goal .... 10 more pounds to go!!!!
0
Replies
-
I find vacation weight disappears after two weeks. For me, it's all the salt and that long sit on the plane. But worth it!
Good luck!0 -
Thanks! I need to refocus again...0
-
It's so frustrating isn't it?! I hit one of my goals JUST before leaving for vacation and now I'm gonna go home and have gained it all back...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions