Good Calories vs. Bad Calories?

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  • prettymrsnelson
    prettymrsnelson Posts: 27
    This was really helpful...thanks for the feedback everyone! Now for that chocolate cake in my kitchen! Lol just kidding. I'm trying to make more sensible choices and have always been taught to steer clear of treats...which in the ends leads to major binging and then eventually just giving up completely. It's nice to know that I can still enjoy my favorite foods...just in moderation.
  • tr3kkie9rl
    tr3kkie9rl Posts: 144 Member
    This was really helpful...thanks for the feedback everyone! Now for that chocolate cake in my kitchen! Lol just kidding. I'm trying to make more sensible choices and have always been taught to steer clear of treats...which in the ends leads to major binging and then eventually just giving up completely. It's nice to know that I can still enjoy my favorite foods...just in moderation.

    You deserve to have some treats!! I would go crazy without my daily chocolate fix :love:

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