Stuck and frustrated

DreamCatcherGirl

I lost about 10 lbs within the first 2 weeks of dieting. Now I am stuck. I feel so frustrated. Please help me. What am I doing wrong?

mactaffy84

10 pounds in two weeks is most likely water weight loss. It is times like this that separate the men from the boys (or girls from the women). Losing weight is a long road, full of twists and turns, and many, many ups and downs. Sounds like you are only a couple of weeks into the ride.....that is way too soon to get discouraged. You need to develop some patience and the will to continue all the hard work without seeing weight loss every day because, in all honestly, that just doesn't happen. Weight loss is more "two steps forward and one step back" so get used to it now and make yourself a plan for how you are going to deal with it.