nutrition help

xael1234
xael1234 Posts: 51 Member
in Food and Nutrition
I am waiting for an appointment with a dietician/nutritionist, but until then I really have no idea if I am doing things right. I need a low sodium diet, gluten free and I have food pollen allergies and salycytate sensitivity so I have a little trouble finding what I'm suppose to eat. I don't know if my diary is open or how to open it but if anyone wants to take a look and see if they have any advice for me I would greatly appreciate it

Replies

  • Anonycatgirl
    Anonycatgirl Posts: 502 Member
    Your diary's locked. You can open in your profile settings.

    Since you seem to have so many food sensitivities, I'd still hesitate to give you specific recommendations, but it's hard to offer even general advice until we can see the diary.
  • xael1234
    xael1234 Posts: 51 Member
    I think I unlocked it. Any advice would be welcome, I know what a lot of the things are I can't eat so even if suggested I'll know if ok or not. I know I cannot eat oranges, cucumbers, red/purple onions, anything mint, anything herbal, teas, bananas, pistachios and quinoa. Still working on elimination diary with my allergist for the rest

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