How do I get the most out of 30DS?

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TheOtherMe22
TheOtherMe22 Posts: 13
in Fitness and Exercise
I started 30 Day Shred Sunday and have been doing it everyday along with some light walking. I see a lot a people with really nice results and would like to know what you did. What did you eat? Did you do it everyday? Did you do other workouts with it? What where your results after 30 days?

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