Favorite smoothie/shake recipe
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amandariegel1
Posts: 3
Hi there,
I want to do a shake cleanse to jump start my weight loss and I would love to know everyone's favorite smoothie/shake recipe so I have some variety.
My favorite is this chocolate-green smoothie :
1 cup unsweetened almond milk (i use the unsweetened vanilla), 1 cup baby spinach (or greens mix), 1 frozen banana, 2 tablespoons unsweetened cocoa powder, 2 tablespoons protein powder, and 1 cup ice in a blender. Blend until smooth. Serve immediately. (Makes 2 servings.)
Notes: ^ is the original recipe, for my basic blender I add an extra cup of almond milk to help it break up the ice and banana.
I want to do a shake cleanse to jump start my weight loss and I would love to know everyone's favorite smoothie/shake recipe so I have some variety.
My favorite is this chocolate-green smoothie :
1 cup unsweetened almond milk (i use the unsweetened vanilla), 1 cup baby spinach (or greens mix), 1 frozen banana, 2 tablespoons unsweetened cocoa powder, 2 tablespoons protein powder, and 1 cup ice in a blender. Blend until smooth. Serve immediately. (Makes 2 servings.)
Notes: ^ is the original recipe, for my basic blender I add an extra cup of almond milk to help it break up the ice and banana.
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