time to restart

i got down almost to my goal weight so close then i left out of state to work.... poor diet no gym... gained 50lb in 3 months ive lost 15 but im not even back to were i was let alone to my goal .... i just need some support

Replies

  • mjst_2014
    mjst_2014 Posts: 133 Member
    Hi,

    Welcome to MFP, feels like the rug was pulled from underneath your feet but you will find a lot of support and motivation here.

    Feel free to add me.