Fresh meat

Hlm62712

Goooood Morning! I'm Heather from Pittsburgh *Goooo Steelers* ( you know I had to!) Where to start, I'm ready for my lifestyle change. Finally no diets, no magic pills, no magic powders. I'm ready do to this the good ol' fashion ( and only) way! I have no clue where to start. I have a husband who eats like a garbage can and doesn't gain an ounce ( very active job) and well I've gained all my weight by eating like him, I think I'll thank him when I get home! All joking aside, he is not to blame, he didn't make me put the food to my mouth, he didn't make me stop working out, it's time to take charge of my life again and get healthy. Plus I have almost one year exactly until I turn 30 and everyone says their 30's are way better than their 20's so why not start it off right!! So any tips, friends really anything bring it on I'm ready to rock!!

mjst_2014

Hi Heather,

Congrats on joining and taking charge, those are the first steps done. Now to more exciting stuff the daily logging eating and exercise great combination.

Feel free to add me for support.