EASY BREAKFAST EGGS

getfitwjennifer

6 eggs
1 green pepper
1 red pepper
1 package fresh mushrooms
shredded cheese
sausage (or any breakfast meat of your choice-optional)
You can really get creative with the veggies too.

Chop all veggies then lightly saute, set aside. Bulk fry the sausage, drain the place on paper towel to get rid of most of the grease. I broke the eggs into a cup one at a time, beat them up and poured into the muffing pan. This way they were all equal. Add veggies mix, meat and cheese. Careful not to overflow. I baked these at 350 for 15 minutes - then browned slightly on the top. Let cool, store.

They only take a minute warm in the microwave. you can even put a little more cheese on them, or to change things up break them up on wrap them in a low carb tortilla.

Soggynode

Sounds tasty. Dumb question time... do you use liners or just spray the muffin pan really well?

Mary8812443132

If you want to learn more about recipes with egg for breakfast please visit this goody social network

Linke: http://foodeaser.com/en/recipes/?s=egg+breakfast

TatianaSoe

This would be perfect to put in muffin liners and include in my lunch box. Thanks!

Chain_Ring

I believe you just made yourself a frittata.

Soggynode

I believe you just made yourself a frittata.

Not just a frittata my friend... this is a frittataffin. Frittatas are flat and boring. Frittataffins are small personal size, easily transportable, and best of all customizable. I can make 12 completely different frittataffins in one pan, I probably won't but I can. Like to see a regular old frittata do that.

Mygsds

Bump for yumminess

Kotuliak

Bump for yumminess

Yumminess - that sounds good!

Jelaan

I make a similar breakfast muffin. I was lucky enough to find a silicone 12 muffin pan. No greasing needed, they just pop out when cooked and it is really easy to clean. You do need to stand it on a cookie sheet before filling, and to put it in the oven as it is a bit floppy.

115s

All that effort for eggs?
I'll be over here boiling lol. Those peppers do sound delicious, though.

Jemellc

This would be perfect to put in muffin liners and include in my lunch box. Thanks!

Yes I love that idea!

970Mikaela1

I use bacon the in place of the liners.

FancyPantsFran

YUM

RedArizona5

Sounds tasty. Dumb question time... do you use liners or just spray the muffin pan really well?

Use liners for faster cleanup and no chemicals…pam sprays have chemicals in it and should be avoided, my vote is use liners

If you don't have bacon or don't eat bacon that much haha(i just saw that lawls)

getfitwjennifer

Use liners for this sorry just saw your question hun

Kate7294

Bump

lenac87

yummy