My 110 pound, 10 month transformation

bradsbaby1996

September 29th of last year my life changed forever! I weighed 264 pounds, was a size 20 and very sick.. I had been to the doctor and was about to go on medicine for diabetes.. My dad was an insulin dependent diabetic and my mom and brother are diabetics also.. I didn't want that for myself so I decided to take my health into my own hands! The first thing I did was cut out mountain dew and sweet tea and then all sweets, potatoes, bread, rice, and pasta.. I researched and learned all I could and have been low carb ever since!
I now weigh 154, wear a size 4 and am healthier than I have ever been in my life!! My depression, fibromyalgia, sleep apnea, plantar fasciitis, carpal tunnel, and acid reflux are all gone!
I am very active now! I walk and run almost every day and have recently taken up weight lifting!
You can see my pictures in my profile if you would like! The picture in the sports bra is from April til now.. I still have a lot of work to do to get my body to look better but every day is a chance to improve!

deluxmary2000

Congratulations!! The difference in your face is amazing. You look great and should be proud.

bradsbaby1996

Thank you! I am very proud of myself! I still have days where I feel fat but they are getting less and less!

becky4m

We are a lot alike! Congrats!

angelamary61

You look amazing, well done.

dedflwrs

That is truly amazing. Congrats on your hard work, dedication and results.

LunaStar2008

Wowh, that is a great transformation. That will keep me motivated. You are a great inspiration.

walk757

Very inspirational, good for you. Best of luck and continued success!

Mpol2

What a great gift you have given yourself :flowerforyou:

bradsbaby1996

Thanks ya'll!!