I think I'm "skinny fat" HELP!!

DoesThisPostMakeMeLookFat

So I'm a newbie to the site but I've recently went from 150lbs-119lbs(in the past 4-5months) I realize it seems pretty underweight for my height however I am very slim but can't seem to lose this last little bit of lower belly fat aka the dreaded 'pooch'. I usually do 45 mins of cardio 4 times a week and BOSU ab exercises along with resistance band exercises and an abs boot camp class at my local gym. I'm becoming skin and bones everywhere else besides there. Someone HELP (ps I eat a healthy low carb diet)

bunbunzee44

I'd add some lifting to your workouts

http://www.myfitnesspal.com/topics/show/1391018-so-you-want-a-nice-stomach?hl=so+you+want&page=1

^check this thread out!

DavPul

Perhaps you have unrealistic expectations of what a non photoshopped female body looks like

KarenJanine

Eat at maintenance and lift heavy weights.

Read this for inspiration. http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/

maasha81

Start incorporating some weight training

msf74

Perhaps you have unrealistic expectations of what a non photoshopped female body looks like

All of that.

It is hard to say accurately without pics but you sound like you have a pretty normal fat distribution...

MSeel1984

So I'm a newbie to the site but I've recently went from 150lbs-119lbs(in the past 4-5months) I realize it seems pretty underweight for my height however I am very slim but can't seem to lose this last little bit of lower belly fat aka the dreaded 'pooch'. I usually do 45 mins of cardio 4 times a week and BOSU ab exercises along with resistance band exercises and an abs boot camp class at my local gym. I'm becoming skin and bones everywhere else besides there. Someone HELP (ps I eat a healthy low carb diet)

Try Pilates. Great for core work (most of the strength from the work you do in Pilates comes from your core)...Try this site. Her beginner's workout calendar is a great intro.

blogilates.com