HELP!! Skinny Fat!!

DoesThisPostMakeMeLookFat

So I'm a newbie to the site but I've recently went from 150lbs-119lbs(in the past 4-5months) I realize it seems pretty underweight for my height however I am very slim but can't seem to lose this last little bit of lower belly fat aka the dreaded 'pooch'. I usually do 45 mins of cardio 4 times a week and BOSU ab exercises along with resistance band exercises and an abs boot camp class at my local gym. I'm becoming skin and bones everywhere else besides there. Someone HELP (ps I eat a healthy low carb)

Liftng4Lis

Strength train.

4legsRbetterthan2

Strength train.

DoesThisPostMakeMeLookFat

I'm sorry I need gym 101 for dummies, does body weight and resistance exercises not count?

MagnumBurrito

http://www.myfitnesspal.com/topics/show/1308750-so-you-want-to-start-lifting-great?hl=So+you+want+to+start+lifting&page=1

giggitygoo

I'm sorry I need gym 101 for dummies, does body weight and resistance exercises not count?

They count, but won't get you results as quickly as strength training with barbells.

skinnymini2552

So I'm a newbie to the site but I've recently went from 150lbs-119lbs(in the past 4-5months) I realize it seems pretty underweight for my height however I am very slim but can't seem to lose this last little bit of lower belly fat aka the dreaded 'pooch'. I usually do 45 mins of cardio 4 times a week and BOSU ab exercises along with resistance band exercises and an abs boot camp class at my local gym. I'm becoming skin and bones everywhere else besides there. Someone HELP (ps I eat a healthy low carb)

Hey! I'm actually wondering if this was the only exercise you did to lose the amount of weight that you already did?