I want to start yoga

cdoesthehula
cdoesthehula Posts: 141 Member
edited March 2 in Fitness and Exercise
But I don't have the time or a regular enough schedule to go to a class. I travel around too much.

I'm an absolute beginner; never done it before. I just want something to do alongside my cycling to help me stay flexible.

Where should I start? Are any of the beginner Youtube videos worth looking at? Or a book maybe? I don't have a DVD player, so that's out.
This discussion has been closed.

Categories