I want to start yoga
cdoesthehula
Posts: 141 Member
But I don't have the time or a regular enough schedule to go to a class. I travel around too much.
I'm an absolute beginner; never done it before. I just want something to do alongside my cycling to help me stay flexible.
Where should I start? Are any of the beginner Youtube videos worth looking at? Or a book maybe? I don't have a DVD player, so that's out.
I'm an absolute beginner; never done it before. I just want something to do alongside my cycling to help me stay flexible.
Where should I start? Are any of the beginner Youtube videos worth looking at? Or a book maybe? I don't have a DVD player, so that's out.
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