a reward system

Conor12345

I am thinking of setting up a reward for me as it hit certain goals, 20 pounds 30 pounds etc, does anyone have a system like that and what have you given your fine-*kitten* selves???

Craig772

Not sure if you adapt this in someway but...... In my last job I cycled to work 3 days a week. I calculated the cost of the fuel saving and credited myself with it. When I had enough saved up I purchased whatever I wanted with it completely guilt free and without consulting the household budget. Really encouraged me to cycle in on those days I didn't feel like it.

jaded_rose

I set up small goals like a new shirt or something. When I reach my goal weight I get to get a new toy. Try stuff like that.

robin52077

Not sure if you adapt this in someway but...... In my last job I cycled to work 3 days a week. I calculated the cost of the fuel saving and credited myself with it. When I had enough saved up I purchased whatever I wanted with it completely guilt free and without consulting the household budget. Really encouraged me to cycle in on those days I didn't feel like it.

THAT is a GREAT plan! Love it!

I reward myself with fitness related products. But not for any particular goal. I just buy them as I need them to help with my journey. I got a treadmill, elliptical, recumbent stationary bike....smaller things like free weights, yoga mat, armband for my mp3 player, heart rate monitor...every few weeks get a new treat that gets you excited about working out all over again, something new to do, like a new workout DVD. My house now looks like a gym

Edit: oooh, and reward yourself with a kitchen scale if you don't already have one! It really helps! Makes cooking and eating more fun because it takes the uncertainty out of logging.

Dafrog

listed in my signature. p.s. my bf is a cosmetology teacher and never can get a mannie from so real big deal.