We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

8 Weeks Out

akheater
akheater Posts: 3 Member
in Motivation and Support
I'm in between 8 weeks and 7 weeks out. My coach said I needed to start leaning out faster and now I'm super freaked out. Anybody have any advice on how I look? This is my first competition. I'm not expecting to place or anything, especially now. I guess I just need to hear someone tell me it's a possibility that I can still lean out in time...thanks guys.

Replies

  • leslisa
    leslisa Posts: 1,350 Member
    I don't know that anything is possible but it depends on you and what you want to do. So long as the coach in question give you a good diet to help you "lean out" then you'll probably make it. If coach doesn't, it's just words.

    I'm assuming you're going to a bodybuilding competition. I never went to them when I lifted but I know when I was working on my sculpting I ate more chicken, tuna, and broccoli than I ever knew I could. Not that I didn't eat anything else, but those were the staples. Now I think folks have other choices as well.

    In any case, best of luck to you!

Categories