cardio exercises @ home

Sammy_545
Sammy_545 Posts: 9
in Fitness and Exercise
Hi

So here's one of my biggest problems. Exercise! I cannot go to the gym. Can anyone recommend any cardio exercises I can do at home?

Replies

  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    walk in the park
    run in the park
  • TheArchyBunker
    TheArchyBunker Posts: 1,967 Member
    Cardio at home isn't really realistic ... Plyometrics on the other hand!

    Jump squats, jump lunges, burpees, wacky jacks, explosive push ups just to name a couple.

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