Progress from November to December

Nickstery
Nickstery Posts: 324 Member
edited September 22 in Motivation and Support
Well,

It has been about a month and a half since I started my journey anew, I feel better but I am not seeing results on the scales. I don't know if this is because I am building muscle faster then I am burning fat... or what is going on.... my pictures are in my photos, I can't get it to work when posting to message boards.

Let me know what you think... I'll post my workout routine, and I am always within calories on myfitnesspal, but never eat my added calories from working out.

Replies

  • carl1738
    carl1738 Posts: 444 Member
    Don't worry too much about the scale. Take measurements of yourself (waist, arms, chest, etc.) and let them be your measuring stick. My weight has very decreased very slowly, but I've gained two inches on my arms while losing 10 inches off of my waist. If I was simply judging myself on weight lost, I'ld be very disappointed, but I can see the difference in the mirror and in my overall measurements. Don't get hung up on a number on the scale.
  • Nickstery
    Nickstery Posts: 324 Member
    Thanks for the tips.... if you take a look at the photos, does it look like there is a difference?
  • Nickstery
    Nickstery Posts: 324 Member
    Bump.
  • Nickstery
    Nickstery Posts: 324 Member
    Anyone see anything? I don't know if I just am not doing something right, or if the muscle I am building is just blocking the body fat that I may be dropping, its only been a couple months I belive by late december.
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