4lb in two days

sinbad1971
sinbad1971 Posts: 17
edited September 22 in Fitness and Exercise
Been stuck on 214 for around four days then suddenly two days later another 4lb gone, always weigh myself same time of day after a similar calorie intake for that time of day. Last two days haven;t been much different to the others where did it go? not complaining though!

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