4lb in two days
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sinbad1971
Posts: 17
Been stuck on 214 for around four days then suddenly two days later another 4lb gone, always weigh myself same time of day after a similar calorie intake for that time of day. Last two days haven;t been much different to the others where did it go? not complaining though!
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Replies
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Water weight?0
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Best bet is to also weigh yourself in the morning after a bowel movement0
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