4lb in two days
Options

sinbad1971
Posts: 17
Been stuck on 214 for around four days then suddenly two days later another 4lb gone, always weigh myself same time of day after a similar calorie intake for that time of day. Last two days haven;t been much different to the others where did it go? not complaining though!
0
Replies
-
Water weight?0
-
Best bet is to also weigh yourself in the morning after a bowel movement0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions