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Workout Motivation
dollop7995
Posts: 7
Right so I'm a mobile carer and I'm out of the house from 6am til 9pm and usually dont have chance to go home or anything, I really want to try and fit a workout in most days but struggle due to work. When I do get the day off I just have no will power to do the workout I set... Any ideas of how to squeeze in a quick workout during my working day and how to get motivated?
Also just need some quick healthy meal ideas for during the days too
Also just need some quick healthy meal ideas for during the days too
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