Losing Weight and keeping it off

Heres a video I came across that is great to watch if your struggling to lose weight http://100bitediet.blogspot.com

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  • kgeyser
    kgeyser Posts: 22,505 Member
    Nah bro, 99 bites is where it's at.

    Until someone comes up with a 98 bite diet. Then you're screwed. Think of all that extra chewing you had to do.
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    I thought the 5 bite diet was where it was at... pft.