Water retention caused by DOMS
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IllustratedxGirl
Posts: 240 Member
Hey everyone,
If I am still sore from working out two days ago, am I still retaining water? Does the water retention last until the soreness that is DOMS goes away completely?
It looks like I am retaining much less water than yesterday, but I'm wondering if it's still there as I'm still experiencing some soreness
If I am still sore from working out two days ago, am I still retaining water? Does the water retention last until the soreness that is DOMS goes away completely?
It looks like I am retaining much less water than yesterday, but I'm wondering if it's still there as I'm still experiencing some soreness
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