We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New here

steveverno
steveverno Posts: 1
edited March 3 in Introduce Yourself
In 2010, I had RNY GBS. Im 61 years old, 6 foot tall, was 350 lbs, had a quadrupal bypass surgery and stroke. The weight came off easy. I got down to 235. I was given a goal of 160, never made it. About a year ago, weight started coming back. Everyone says when you eat, eat slow, it takes 20 minutes for your brain to be told you're full. That doesn't work. I eat, feel full and in 20 minutes Im starving. I walk 4 miles in the mornings, exercise on a gazelle for 20 minutes, so Im getting some exercise. I eat breakfast at 9am, lunch at 12:30 and by 3pm Im starving. I eat supper at 6pm. By bedtime at 8pm, I want to eat again, I go to bed and my family says I sleepwalk and make a snack then go back to bed. I wonder why I gained 1-2 lbs overnight. My weight has gone up to 265. I cant break the 260 barrier and its frustrating. Nothing works anymore. Any suggestions?

Replies

  • catcalledjinx
    catcalledjinx Posts: 85
    Hi Steve, To get advice you are probably going to have to log your food in your diary and open it for public viewing. :)
This discussion has been closed.

Categories